Every Thursday at 7:15AM-7:45AM
The Best of both Worlds. A blend of the meditative flow and the breathing techniques of yoga, with the controlled movements of Pilates will leave you feeling energized yet relaxed while you strengthen, tone, tighten, and firm the body. Come to class ready to work!
*Class will begin promptly at 7:15AM and end promptly at 7:45AM. Thank you in advance for coming to class on time!