Por Mimi Borda Como lo dice su palabra, que significa unión, el yoga nos ayuda a integrar nuestra mente, cuerpo y espíritu mediante la respiración consciente y posturas físicas para
Por Mimi Borda Como lo dice su palabra, que significa unión, el yoga nos ayuda a integrar nuestra mente, cuerpo y espíritu mediante la respiración consciente y posturas físicas para
Giving ourselves the gift of some time away from our daily routine, a journey spent with the self, for the self – a “me time journey” if you will, can
As women we take on quite a lot of roles; Wives, Mothers, Daughters, Sisters, Caregivers, Friends, Co-workers, Entrepreneurs, Activists and so on. Today’s woman undoubtedly goes beyond the traditional roles
As many of us celebrate these holy days in the Jewish and Christian traditions with friends, family, or alone, we’ll also be reminded within our respective religion and traditions, about
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