"Me-Time"
is not an optional indulgence, it's an absolute necessity.
Getting in some quality “Me Time” often enough so that we can cultivate our stronger mind & body is essential for our own well-being, and in turn for those we love.
It starts with taking care of the “ME”.
Mimi For Me Yoga Wellness Boutique & Studio IS HERE FOR YOU !
With an eclectic blend of wellness offerings through yogic-based sessions for mind and body, in studio while also supporting your yogic spirit on and off the mat with uniquely curated items in our premier wellness boutique.
Welcome to Your Yoga Practice!
Whether you’re a beginner or beyond, we at Mimi For Me Yoga trust that your path will be a rewarding one. If you have not practiced this discipline before, then congratulations for getting yourself on a path that has truly withstood the test of time. Yoga is an ancient system, of exercise from India. The word Yoga in Sanskrit comes from the word yuj, which means to “yoke”, bind together, to join or unite. It is the union of mind, body and spirit –a “whole-istic” approach to physical and mental well-being.
Mimi For Me Yoga, wellness boutique & studio
is here for YOU!
- Offering:
A yogic-inspired boutique where you can tap into your spirit with
- special gifts for yourself and loved ones:
- *Fashion for him, her, the kids, and the fur-babies, Yogic Jewelry *Ayurvedic skin care *CBD Oils and Lotions *Beautifying and Wellness Products
- *Essential Oil Blends and Scrubs *Natural Soaps *Soy Candles *Vegan products, etc…
On the studio side; nourish your mind and body with:
- *Yoga *Pilates *Zumba™ *YogaLates *Total-Body *Meditation *Specialty classes *Workshops/Seminars
- *Thai Yoga Body Work * Acupuncture and Muscular Skeletal Release Massage
- *Consultations with one of our Ayurvedic, Psychic, Medium, Fitness and Life Coaching Professionals
Something for every-body at Mimi For Me Yoga wellness boutique & studio
Beginner’s & Beyond
Yoga’s many benefits include a strong and flexible mind and body, as well as a joyful spirit. Practicing yoga brings about healing on all levels – within ourselves, and out into our world.
Vinyasa Yoga
Level 1-2
A Vinyasa practice will encourage the exploration of your physical body while using the breath to connect the mind and body often referred to as a
“moving meditation.”
Gentle Approaches
Treat your mind and body right with Gentle Yoga. These classes consist of stretches, movements, and postures that calm the sympathetic nervous system; it is helpful in de-stressing the
mind and body.
Chair Yoga
This class uses a chair for additional support. Most of the exercises are done while sitting, leaning, or holding onto a chair. This is a great way to practice yoga for people that aren’t otherwise too active in their lives and/or have limited mobility.
Pre-Natal Yoga
Many, doctors, mid-wives, and women have stated that Yoga helps better connect moms-to-be and their soon-to-arrive babies. Yoga also assists with a better transition into the months of pregnancy and helped prepare for the big day!
Yogalates-Core Yoga
The Best of both Worlds. A blend of the meditative flow and the breathing techniques of yoga, with the controlled movements of Pilates will leave you feeling energized yet relaxed while you strengthen, tone, tighten, and firm the body.
Thai Yoga Body Work
In this unique system the practitioner guides the client through a series of stretches similar to what one might feel doing yoga postures, while palming and thumbing along the body’s energy (‘Sen”) lines and pressure points.
Introduction to Yoga Series
A great introduction to yoga. By the time you're done with this workshop you'll know and understand the main poses, their names, benefits, and how to adjust to your own special needs thereby making you comfortable going into any yoga class in the world!
Meditation
...ahhh, because some questions just can't be answered by Google. a myriad of Mediation techniques and tools exist to train the mind like fitness trains the body. Clear your mind and rejuvenate your potential. Take a journey inward and discover the possibilities.
How Can We Help You?
Special Group Event
A minimum 5 participants.: For Birthdays, Graduations, Company Events, Bridal Showers, Tournaments, Pre-game stretch Meditation Motivation, etc. at your location or in studio (maximum 6 participants).
Corporate Wellness
Improving the lives of employees through mind & body wellness Simultaneously improves the lifeline of the Organization.
Online Sessions
From the comfort of your home, office, and/or wherever you are in the world!
Just ZOOM in and you're in!
Private Sessions
Sometimes it just has to be your way, on your time in order to capture every detail and benefit, and truly enjoy that
“Me Time”, whether alone, with that special someone,
your besties, or co-workers.
The Gift of Health and Wellness
Show them how much you really love and care for them by giving the gift of health and wellness.
*A Private Yoga Session *Thai Yoga Body Release *Mat Pilates
Specialty class, or that perfectly selected gift from our boutique.
Yoga 101:
An Introduction to Yoga Series
Reviews & Awards
At Mimi For Me Yoga, we are proud to have received the following recognition for our contributions to the community as a premier provider of Mind & Body services such as Yoga, Pilates, Mediation, Workshops, and Fitness.
Browse More Reviews
Put our expertise to work for you. At Mimi For Me Yoga, we’re proud to have received this recognition for our contributions to the community as a premier provider of Mind & Body services such as Yoga, Pilates, Mediation, Workshops, and Fitness.
"A job well done... Top-rated among businesses"
Mimi For Me Yoga Studio has been selected for the 2015 Best of Queens Award in the Yoga Studio category by the Queens Award Program. Each year, the Queens Award Program identifies companies that we believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and our community. These exceptional companies help make the Queens area a great place to live, work and play…
June 8, 2015
Joy, Love, Gratitude, and Peace
Don’t miss out on happenings, freebies, discounts, blogs, and more!