Joy - Love - Gratitude, and Peace
Mimi For Me Yoga, mind & body wellness
Welcome to Mimi For Me Yoga, mind & body wellness.
Transforming lives through the union of physical movement, mental clarity, and emotional balance.Ā
Here for YOU!Ā
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Ā Offering a variety of small group classes, and private sessions, for a more personalized experience.Ā Ā
Guiding with compassion and care, and catering to the diverse needs and goals of our individual members.
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As a gentle reminder to prioritize self-care, we nudge you to make some
“Me-Time”
Taking time for yourself is an important aspect of yoga and mindfulnesss practices.
Ā “Me-Time” is not an optional indulgence,
but rather an absolute necessity if we are to be, and give the best of ourselves.
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In a world that’s always on the go, you’re invited to come in, slow down, and
cultivate your better well-being.Ā
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Ā Whether you’re seeking to de-stress, improve your physical health, or simply connect with your inner-self,
this is your space and time to Restore, Refresh, and Revive.
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718-505-YOGA (9642)
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Offering In-Person (IP) and Virtual Classes:
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Various forms of Yoga: *From Beginners, to Vinyasa
*Yoga Therapy *Stretch and Flexibility Training *Meditation, *Breathwork
*Chakra Cleansing/Alignment,
*Mat Pilates, *Dance-A-Lates
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PRIVATES
Any of the above, plus:
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*Thai Yoga Bodywork
*Wellness Coaching
*Nutritional Counceling
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The next Introduction to Yoga Workshop :
NOVEMBER 17 AND 24 3-6PM.
Ā $398 Per Person.Ā All materials included.Ā Pre-Registration required.Ā
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REGISTER
Mondays-Long Island City
At the YMCA on Queens Blvd.Ā
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9:00am – Dance-A-Lates
10:00am Silver Sneakers
11:00am – Chair Yoga Mix
Tuesdays – Central Queens
Corona and Jackson Heights
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-Florence E. Smith,CoronaĀ
11:00am Yoga Therapy
-Catholic Charities, JHĀ
1:30pm Chair Yoga
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Thursdays-Bellrose
At Cross Island YMCA
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9:15am: AOA (Active Older Adults)
10:15am:Yoga Therapy in a Chair
11am:Ā Mat Pilates for all
Special Group Event
A minimum 5 participants: For Birthdays, Graduations, Company Events, Bridal Showers, Tournaments, Pre-game stretch Meditation Motivation, etc. at your location or in studio.
Corporate Wellness
Improving the lives of employees through mind & body wellness simultaneously improves the lifeline of the organization.
Online Sessions
From the comfort of your home, office, and/or wherever you are in the world!
Just ZOOM in and you're in!
Private Sessions
Sometimes it just has to be your way, on your time in order to capture every detail and benefit, and truly enjoy that
āMe Timeā whether alone, with that special someone, your besties, or co-workers.
Gift Certificates
Show them how much you really love and care for them by giving The Gift of Health and Wellness. *Private Sessions in any of *Yoga *Pilates *Thai Yoga Bodywork *Specialty classes, or that perfectly curated *Custom gift!!! Private sessions are offered in studio, your home or place of business.
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I just came back from the āFall Fabulousā retreat with Mimi. It is indeed fabulous! We stayed at a lake front house surrounded by the beautiful nature. The view was breathtaking, and the house was so adorable and cozy! We had a personal chef cooking for us, and the every meal was so delicious! Wish I could have that kind of food everyday! We did yoga indoors and outdoors. Each session was different it involved stretching, core strengthening, even dancing! and I felt so good afterwards every time. We went to festivals, hiking, museums etc. I just had so much fun! Mimi was sweet, kind and well organized. We didnāt have to worried anything just enjoy every minute of the trip. It was truly a memorizable experience and I liked it so much that I canāt wait for the next one (hopefully in the spring)! Highly recommend yoga with Mimi and everything else!
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Mimi is an amazing yoga instructor. I joined her virtual classes in March 2020 and will definitely be a lifetime member. Her classes are fun, challenging, and varied and her warmth and positivity really resonates with me and everyone she meets. I attended her retreat in Sedona, AZ as well where we toured the red rocks, Grand Canyon, and did yoga on the energy vortex spots- it was a life changing experience. I canāt say enough good things about Mimi, she is a beautiful soul. Also, her boutique in Forest Hills is adorable! I bought jewelry, candles, body scrub and the elephant stool. Highly recommend!
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"I started taking yoga and pilates classes with Mimi over a year ago during the pandemic. Her virtual class options were a life saver, helping me to get much needed exercise at an affordable rate. As a former dancer, I never really enjoyed yoga and pilates as much as I did dance classes, but that has changed with Mimi. I especially appreciate her knowledge of holistic well-being, her nurturing guidance on the impact of specific practices on individual parts of the body, and her warm approach to teaching."
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"Mimi is a phenomenal and compassionate yoga teacher who overdelivers on the great value she harnesses. She recently did a family chair yoga event for my mother's 80th birthday and did such an amazing job with bringing all of us in touch with love, light and serenity."
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"Mimiās classes all have their unique style and essence with Mimiās personal touch of wisdom, consciousness, creativity and novelty while keeping within the parameters of ageless Yoga and Pilates technical movements and safety measures for Yogis and Pilates practitioners of all levels. The classes are a very enjoyable and sacred way to maintain a healthy and disciplined mind/body connection while acquiring a toned, slim, flexible and energetic physique. She also has absolutely beautiful and soulful items for sale in her lovely boutique! Very highly recommended!"
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I recently moved to the Forest Hills area and found a flyer for puppy yoga! My dog cookie and I were greeted by Mimiās dog Romeo who is such a gentleman and gave a warm welcome! Mimi is the sweetest and opened up her studio and made us feel at home. Not only was cookie able to munch on some awesome treats. I was able to get in such a great yoga session with my pup whenever I was able to grab her from enjoying her time with another pup! It was a lovely experience and I canāt wait to go back for another yoga session!
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I highly recommend "Mimi for Me" Yoga classes. I had the privilege of attending her virtual strength and stability chair yoga class on zoom for almost two years. I 'm implementing several of her tips and "snippets" (as she calls them) at the start of my day. Mimi Borda is a very knowledgeable instructor. Every session is different and engaging. I suffer from arthritis on my hip and feet and this has definitely helped me find relief. I definitely look forward to her weekly class.
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